Individual Counseling
Caring For Our Self Is The Love Of Going Into The Depths Of Our Problems
Artwork by Tessa Clarkson
|
Life is often challenging and stressful yet also rewarding and meaningful. At the core of what appears to be the difficulty you experience with life are often the most profound gifts and facets of yourself that are waiting to emerge and the opportunity for personal growth. We are continually changing, developing, and growing. Sorting out what aspects of our behaviors, habits and emotions serve us and which ones we need to let go is typically a daunting task. There are times when life’s challenges are overwhelming and it is helpful to gain a different perspective or to have the comfort of another’s presence. There are also devastating circumstances that affect our ability to function and in those times we need help to restore balance so that we can move on and participate in life with meaning and purpose.
|
|
Why do we focus so intensely on our problems? What draws us to them? Why are they so attractive? Because, they have the Magnetic power of Love: Somehow we desire our problems. We are in Love with them as much as we want to get rid of them. |
"Problems sustain us — maybe that’s why they don’t go away. What would a life be without them? Completely tranquilized and loveless . . . |
Your trust and willingness to participate in the therapeutic process is primary and my aim is to create a safe, supportive, caring, non-judgmental and confidential relationship with you and collaborate with your inner wisdom. Through understanding the ways your life has unfolded and how it has affected the pain you experience, you are able to accept and release the past while developing trust in your own capacity to thrive.
An integral approach to healing encourages a cohesive alliance with your Mental, Physical, Emotional and Spiritual body ensuring a healthy balance. Pain and trauma are not only experienced mentally and emotionally. The physical body holds the memory and disruptive energy often accumulates in the body. The Heartfulness Practice uses sensory and somatic awareness allowing past patterns and afflictive emotions to transform into health. It uncovers belief patterns and the meaning held within the emotion.
Learn to Love Yourself and Your Life!
Therapy can offer guidance, relief and treatment for:
Anxiety, Stress, Depression, Trauma including PTSD, Grief and Loss, Loneliness, Life Transitions, Family problems, Self-Esteem and Emotional issues, Relationship issues, Addictions and Compulsive behaviors, Co-dependency, Career and Work problems, Setting goals, Finding Identity and Purpose.
An integral approach to healing encourages a cohesive alliance with your Mental, Physical, Emotional and Spiritual body ensuring a healthy balance. Pain and trauma are not only experienced mentally and emotionally. The physical body holds the memory and disruptive energy often accumulates in the body. The Heartfulness Practice uses sensory and somatic awareness allowing past patterns and afflictive emotions to transform into health. It uncovers belief patterns and the meaning held within the emotion.
Learn to Love Yourself and Your Life!
Therapy can offer guidance, relief and treatment for:
Anxiety, Stress, Depression, Trauma including PTSD, Grief and Loss, Loneliness, Life Transitions, Family problems, Self-Esteem and Emotional issues, Relationship issues, Addictions and Compulsive behaviors, Co-dependency, Career and Work problems, Setting goals, Finding Identity and Purpose.
|
Therapy Provides an Opportunity to:
|
Contact us to schedule an appointment
|
|
I Focus On Your Needs And Allow My Guidance And Awareness To Use The Most Appropriate Therapies For You To Achieve Your Highest Good.
Individual counseling sessions are 55 minutes. |