You already have the ability to enjoy emotional freedom.  You are capable of being centered, of experiencing pleasurable feelings, of opening your energy centers and living with an open heart.  The knowledge of the incredible power of your emotions and how your emotions connect you to source is available.  True understanding of our emotions and emotional skills were not taught in school nor were they taught in most families.  We have been living with a simplistic and often negative view of the emotions.   This lack of understanding of the true nature of the emotions has caused us to contract, live in fear, have stress, negativity, depression, conflict, difficult relationships etc. and to be stuck in the survival mode of the first three lower chakras.  We have lived long enough in this dense consciousness and have reached a point where many are ready to connect with the heart.

The Heartfulness Path is the epic adventure of listening to the voice of your inner guidance while falling in love with your true essence and remembering that

You Are Love

The next frontier is developing a deep abiding love for your emotional body.  It changes your relationship to everything.  You no longer feel powerless and begin to feel safe in the world.  When you understand the purpose of the emotions, you are no longer at the mercy of them or in resistance to them.  You develop a relationship of cooperation and the inner conflict melts away.  Past traumas are transformed into wisdom, compassion and discernment.  It changes how you view yourself in relationship to others and the meaning of unconditional love.  The foundation of this practice is the knowing that ALL of your emotions are purposeful and contain powerful messages and meaning.  The emotions are the language of our body and through which our soul speaks.  The practice of befriending your emotions deepens your relationship with the wisdom of your body connecting you to source energy and internal guidance.  It is a process of learning to engage with, welcome and nurture your feelings, which are the energy and sensations of emotions, and realize the beautiful treasure of guidance and inspiration that they hold.  Feeling allows you to connect to the language of your soul, to knowing your needs, to trusting yourself, to being able to follow your purpose, to seeing that you are an integral part of divine unity and in doing so you are in touch with your authentic self.

When a Grand Trine in Water paired with a Grand Trine in Earth, a bold configuration was formed called “The ‘Grand Sextile’ of July 29, 2013″. Within these stellar geometries, concentrated energies of purification called all of humanity to release any vestiges of fear of the divine feminine so that we can fully inhabit all of our being.  Much has been and will be written about this illustrious astronomical configuration and all of the wonders it heralds for our time.

"A lamb, really, a lamb, that's my ego?" This thought washes over me as the image of a fluffy lamb appears beneath my closed eyes when the dream instructor asks, "What is the image of your ego?" Annoyed, I proceed with her next directive, which is to talk to my ego and tell it something. Inwardly, I exclaim, "Would you be more strong and assertive?" Immediately, the now spunky lamb jumps in the air, clicks its black hooves together and lands firmly with a determined look. I cannot help but laugh and my heart softens, "Yes, you are stronger than you appear." As other dream participants talk about their wild monstrous ego images, I feel grateful that I do not have to work at taming my lamb.